亲历The greatest glory in living lies not in never falling, but in rising every time we fall.

美国Dream it. Wish it. Do it.儿童Dream it. Wish it. Do it.

游泳Great things never come from comfort zones.大赛Dream it. Wish it. Do it.亲历Your limitation—it’s only your imagination.

美国Great things never come from comfort zones.儿童Don't wait. The time will never be just right.

游泳The only way to do great work is to love what you do.

大赛The way to get started is to quit talking and begin doing.亲历Push yourself, because no one else is going to do it for you.

美国Believe you can and you're halfway there.儿童It’s going to be hard, but hard does not mean impossible.

游泳Dream it. Wish it. Do it.大赛The harder you work for something, the greater you’ll feel when you achieve it.